What Does TQQQ Track? Understanding This 3x Leveraged ETF

TQQQ has become one of the most talked-about ETFs among active traders and risk-seeking investors. But exactly what does TQQQ track, and how does it work?
In this blog, we’ll break down what TQQQ is, the index it follows, and what you need to know before trading or investing in it.
What Is TQQQ?
TQQQ (ProShares UltraPro QQQ) is a 3x leveraged ETF designed to deliver three times the daily return of the Nasdaq-100 Index. If the Nasdaq-100 rises 1% in a day, TQQQ aims to rise 3%. Conversely, if the Nasdaq-100 drops 1%, TQQQ could drop 3%.
TQQQ is not meant for long-term holding due to the effects of compounding and daily rebalancing. It’s primarily used for short-term trading or tactical investing.
What Does TQQQ Track?
TQQQ tracks the Nasdaq-100 Index (NDX)—a market-cap-weighted index of the 100 largest non-financial companies listed on the Nasdaq Stock Exchange. This includes major tech and growth stocks like:
- Apple (AAPL)
- Microsoft (MSFT)
- Amazon (AMZN)
- Nvidia (NVDA)
- Alphabet (GOOGL)
It does this by using derivatives and swaps to deliver 3x the daily performance of the index—not the long-term returns.
Key Features of TQQQ
Feature | Details |
---|---|
Objective | 3x daily returns of Nasdaq-100 Index |
Holdings | Derivatives (futures, swaps), not just Nasdaq stocks |
Expense Ratio | 0.88% (as of 2025) |
Best For | Day traders and short-term speculators |
Not Ideal For | Long-term buy-and-hold investors |
How TQQQ Works (Example)
- If Nasdaq-100 gains 2% today → TQQQ gains ~6%
- If Nasdaq-100 loses 2% today → TQQQ loses ~6%
However, due to daily rebalancing, TQQQ’s performance over time may not match 3x the index returns—especially in choppy markets.
Risks of Trading TQQQ
- Volatility Decay: Losses compound over time in sideways or volatile markets
- No Compounding Benefit Long-Term: Holding for months/years can erode returns
- Amplified Losses: A small market drop can result in large portfolio damage
- Derivatives Exposure: Higher complexity than standard ETFs
Final Thoughts
If you’re wondering what does TQQQ track, the answer is simple: it tracks 3x the daily performance of the Nasdaq-100 Index. It’s a powerful tool—but not without serious risk. TQQQ can generate fast gains in a bullish market, but it can also magnify losses just as quickly.
Use it cautiously, preferably as a short-term trade—not a core investment.
FAQs
Q1. Is TQQQ good for long-term investing?
No. It’s designed for short-term use due to daily compounding and volatility drag.
Q2. What index does TQQQ follow?
TQQQ follows the Nasdaq-100 Index (NDX).
Q3. What’s the difference between TQQQ and QQQ?
QQQ tracks the Nasdaq-100 with 1x exposure, while TQQQ targets 3x daily performance.
Q4. Can I hold TQQQ overnight?
Yes, but it’s risky—volatility and overnight market moves can lead to unexpected losses.
Q5. Is TQQQ safe for beginners?
Not typically. It’s best suited for experienced traders who understand leverage and risk.